More information about benefits of going Gluten-free

Dan Swearingen | January 2, 2010

We have been Gluten-Free Casein-Free (GF-CF) around our house for over ten years. For us it was a no-brainer. After only a few days of trial a few benefits were immediately apparent:

improved energy which improved mood.
clearer sinuses, better sleep.
improved ability to withstand sensory input.

Over the next few months more benefits became apparent:

For our son, we [...]

Project idea: CycleKarts!

Dan Swearingen | January 1, 2010

A CycleKart is a small four wheeled car made to look like one of the classic racing sports cars of the 1920’s or 1930’s.

Power is specified as a 200 cc Honda one-cylider engine. Wheels are based on 17″ x 2″ motorcycle rims. Total car weight must be under 250 lbs.
I love the look and these [...]